‘Boat Pose,’ ‘Cosmic Abs,’ and Impermanence

Heart washing

Will We Make It Through the Winter?

Purple. Why?

Bringing a Friend to Yoga? Here’s Something You Can Expect:

“Thank you, more please.”

Vacation for Gabrielle!

Meet Sangha’s yoga intern: Gabrielle!

So Jenn, How’d that 30 day meditation challenge work out for ya?

Music in Yoga Classes: Yay or Nay?

My Sacred Yoga Mat: DO NOT TOUCH IT!

You’ll Never Guess What Happens at Monday Yoga Classes at Sangha Space…

Alicia Keys, YogaJournal, and Curves

To Prop or Not to Prop Your Asana

What I Had to Let Go So I Could Stand on My Head

Release Your Storage? Release the stretch? What did she say?

September Starts and Changes

“How To” Suggestions for Friendships at Work from Andi

A Yoga Teacher Training Debrief

Yoga From the Inside Out: Andi’s Experience

No Fear, No Fun

You Won’t Believe What Touch Can Do..

Positive Peer Pressure & Partner Poses

You Won’t Believe What Dance Therapy has to do with Yoga…

Meet Andi!

Yoga Therapy

I AM A WOMAN

What makes you feel sexy?

Why Fall is the perfect season for Letting Go

Christine’s 10 Day Gratitude Challenge

New Moon Gathering – You won’t believe the bonds that are created!

Yoga and some sand

Vulnerability is GOOD.

A yogi tries tango

Yoga for the Meditative Runner

A Response to “Emotional Grammar”

Friendships at Work