Love of savasanah, breath, and Self

How Christine found sunshine in a deep freeze.

Meditative Intentions

Writing through death

Yoga Therapy


What makes you feel sexy?

Why Fall is the perfect season for Letting Go

Christine’s 10 Day Gratitude Challenge

New Moon Gathering – You won’t believe the bonds that are created!

Yoga and some sand

Vulnerability is GOOD.

A yogi tries tango

Yoga for the Meditative Runner

A Response to “Emotional Grammar”

The Power of Positive Affirmations

Say It Like You Mean It, but No Speaking Please

When It Rains, It Pours… but not on my mat please!

Following my passion

Resolving New Year’s Resolutions…

Yoga, Kids and Me!

When Everything Seems to Be Going Wrong…

Yoga in New Places: Summer 2013

Protected from Darnkess: Fall 2013

To Be or Not to Be…Pushy about Yoga…

Gratitude: Holiday Season 2013

The End of Suffering and Feeling Pain

So Much Snow…

Be Kind to Yourself: Valentine’s Day 2014

Music and Yoga: February 2014

Living in the Moment: March 2014

May I Be Happy: January 2014

Mindfulness in the Classroom: March 2014

Kripalu, Yoga Dance, and What I Learned About Buddhism

Be Kind to Yourself

Summer-Fall Change

Sangha, community. Sangha Community.

Trudi Schoop

Touch, Taboo, Tiffany, and Tangled Thoughts

Touching My Toes