MEET OUR YOGA DIRECTOR: PAMELA!

Pamela is the director of yoga at Sangha Space. She has over a decade of experience with yoga and is also a tango dancer. In her yoga classes, Pamela incorporates useful information about the human anatomy while inspiring her students to get creative and explore their personal goals on their mat. Pamela teaches Intermediate Grow Yoga Wednesday evenings at 6:00pm as well as Sunday mornings at 10:00am.  She can also be found in tango classes Wednesday and Thursday evenings. Come find her for an inspiring yoga pose, creative dance, or interesting conversation!

WHERE WERE YOU BORN?

Columbus, Ohio

HOW DID YOU ENCOUNTER TANGO?

By teaching Yoga at Sangha Space

ANY ADVICE FOR PEOPLE WHO ARE NEW TO TANGO?

When it feels hard, just stick with it because the payoff is big!

CAN YOU DESCRIBE TANGO IN 3 WORDS OR LESS?

A floating, co-meditation

CAN YOU DESCRIBE YOGA IN 3 WORDS?

Foundation•Movement•Connection

WHAT’S THE BEST THING ABOUT UTILIZING PARTNER POSES DURING YOGA?

Getting out of your own head

WHAT’S YOUR FAVORITE THING ABOUT TEACHING AT SANGHA SPACE?

Witnessing the beauty in this community.

WHAT IS SOMETHING YOU ARE CURRENTLY LEARNING MORE ABOUT?

Songwriting

WHAT’S YOUR FAVORITE POSE OR PART OF YOUR YOGA PRACTICE?

Handstand

WHAT OTHER ACTIVITIES (BESIDES TANGO/YOGA) DO YOU ENJOY?

Hiking, Chinese tea, writing poetry

IF YOU WERE TO WIN THE LOTTERY, HOW WOULD YOU SPEND YOUR TIME?

Teaching yoga at Sangha Space and taking trips to every natural hot spring pool in the world.

 

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