Our GROW-FIT program offers you the flexibility of scheduling your CARDIO, RESISTANCE and FLEXIBILITY training as well as CALMING classes to manage stress so we can all yoga on. We recommend one of each kind of class each week to cover all of your fitness needs.
GROW-FIT offers a classes that can fulfill your fitness goals through group movement practices with educated and experienced instructors. Choose your workout combinations to get your recommended minimum of THREE hours of practice each week.
Drop-in $15, THREE classes for only $25 (valid for one month), 8 classes $50, (valid one month) or Unlimited monthly classes for $99 per month.
|Wednesdays||5:30 PM Grow-Power|
|We are CLOSED July 2,3.4 for the Holiday 😉|
|Tuesdays||5:30 PM Grow-Flow|
6:30 PM Grow-Calm
|Thursdays||5:30 PM Grow-Flow|
|Jaime and Synthia Wilkinson|
|Sundays||10:00 AM Grow-Strong|
11:00 AM Grow-Calm
|Saturdays||9:00 AM Grow-Flow|
10:00 AM Grow-Calm
|Mondays||5:30 PM Grow-Strong|